Massage Therapy After Car Accident – Why It Helps

If you’ve recently been in a car accident, you might be looking into a massage therapy after a car accident guide for help. According to Alberta’s Traffic Collision Statistics Summary, the province experiences approximately 140,000 car accidents annually, with 17,000 resulting in injuries. Hence, many turn to massage therapy since it benefits the body and mind after an accident. Accidents can cause a range of physical problems, including whiplash and other aches and pains. Today’s experts know massage therapy and its potential to aid the body and eliminate issues from car accidents. With this in mind, below will discuss why you should get a massage after a car accident.

Should You Get a Massage After a Car Accident?

Although you should check with a doctor and massage therapist before moving ahead, a massage is always beneficial if recovering from a car accident. Massage therapy provides relief while being a pharmaceutical-free option. Unlike prescription solutions, you don’t have to worry about nasty side effects or unwanted effects. If you’ve recently been in a car crash, consider the benefits offered by massage therapy. Massages do wonders at eliminating inflammation and getting the body right. It helps relieve aches and pains; a common issue from car accidents. The process helps restore a person’s functionality, live with less pain, and much more.

Reasons Why Massages Help After a Car Accident

Aids Concussions

Concussions are prevalent after a car accident, and the symptoms of a concussion can last for a long time. Many studies show that just two massage sessions can help a person with a concussion. You’ll experience less pain, have fewer headaches, and require less medication. Massages also help a person’s balance, posture, and range of motion, all of which are hindered by concussions. Remember to be patient throughout the process since head injuries can take so long to recover.

Helps Whiplash

Similar to concussions, whiplash injuries are prevalent in car accidents. Whiplash can cause pain, stiffness, and an inadequate range of motion, on top of many other symptoms. Furthermore, people may experience more severe issues such as memory loss, impaired focus, insomnia, anxiety, and depression. One study from Germany’s University of Ulm found that a massage helped people with whiplash injuries recover much quicker. Considering how devastating whiplash is in the long run, people must address the issue as soon as possible instead of ignoring it.

Relieves Neck Pain

Even if you’re not seriously injured from a car accident, you will most likely have a stiff neck. Thankfully, massage therapy manipulates the soft tissues around the neck, including muscles and tendons. That way, it promotes proper blood flow, reducing muscle tension and other impacted areas. A traditional massage utilizes long and steady strokes, focusing on the direction of the blood to the heart. The motion strength varies depending on the massage type and the specialist. No matter what option you choose, the primary goal is to relieve pain and promote relaxation. Thus, it’ll help the neck and surrounding areas.

Manages Stress, Anxiety, and PTSD

Many people experience stress and anxiety after a car accident for many reasons. Examples include insurance costs, car repair costs, and recovering from injuries. Some people experience PTSD, making it challenging for them to drive again once the time comes. Thus, many people take a massage to relieve stress and keep the mind right. If there’s one point most people understand about massages, it’s the standard agreement that massages manage stress and anxiety. Upon relieving issues like stress and anxiety, you’ll feel at ease moving forward, making you feel better in the long run. Remember to address these issues with your massage specialist, so they know what to focus on.

Massage Benefits for Spinal Cord Injuries

Individuals harm their spines in car accidents more frequently than in any other circumstance. Approximately 33% of individuals with spinal cord injuries got them from a car accident. Massages can do wonders for the spine, particularly in alleviating pressure and swelling around the area. A massage can improve circulation, muscle flexibility, range of motion, and muscle functionality. Deep tissue massages center around influencing the deepest layers of muscle tissue and the fascia (the connective tissue that surrounds and holds every organ) encompassing it.

Helps Knee Injuries

Although it’s not as common as head injuries (concussions, whiplash, etc.), knee injuries can also happen from a car accident. Knee injuries take a long time to heal, making it imperative to know what to do to heal your knee fully. Massages relieve discomfort and help individuals with a wide assortment of knee issues. Many studies show how massages can help speed up the healing process of a knee injury. Still, knowing when to seek a massage during rehab is vital. There isn’t a given rule, and it depends on your injury. Thus, it’s best to wait for your diagnosis and talk to experts before deciding.

Aids Emotional Trauma

Emotional trauma is an area not talked about enough in car accidents. Many people experience emotional trauma after an accident, even if they don’t have any physical injuries. As mentioned, massages help people with their emotional balance by calming the body and mind. Mental health is as valuable as physical health, and more people need to understand that.

Massage Therapy After Car Accident Conclusion

Massage therapy is critical in recovering the body and mind after a severe car accident. Though there’s a lot to cover in a subject like this, remember what we highlighted with massage therapy. Massages can help with concussions, whiplash, neck pain, stress, and other ailments. As great as it is to know about massage therapy after car accident solutions, none matters if you don’t have a massage studio in mind. Stop by The Touch Massage in Edmonton if you’re searching for a massage studio in the city. We offer various massage solutions that will significantly benefit you if you’re recovering from a car accident.