Understanding Traditional Thai Massage
Our approach to Traditional Thai Massage at Touch Massage Edmonton honors these ancient traditions while adapting to modern wellness needs. Performed on a comfortable floor mat, this fully-clothed massage technique combines:
Rhythmic Compression
A technique using gentle, repetitive pressure applied to specific areas of the body to promote relaxation and stimulate blood circulation.
Gentle Stretching
Focuses on gradually lengthening and loosening muscles to improve flexibility and relieve tension.
Strategic Acupressure
Applying targeted pressure to key points along the body’s energy pathways to release blockages and restore balance.
Energy Line Work
Based on the concept of energy lines (Sen lines), this practice enhances the body’s natural energy flow and promotes overall wellness.
Joint Mobilization
Involves careful movement of joints to improve mobility, reduce stiffness, and alleviate discomfort.
Mindful Breathing Techniques
Encourages deep, intentional breathing to facilitate relaxation and increase the effectiveness of the massage.